The Gentle Lighthouse

childhood anxiety

  • Worried Little Minds

    The blog addresses the hidden pressures today’s children face, including academic stress, digital overstimulation, social comparison, and climate anxiety. These factors intertwine, leading to emotional dysregulation and mental health issues. It emphasizes the need for supportive environments and advocates for… Continue reading

  • When Childhood Feels Too Heavy

    Children today face unprecedented stressors, including academic pressure, social media influence, climate anxiety, and parental stress transmission. Unlike past generations, their challenges often manifest invisibly, demanding attentive parenting. Creating safe spaces and fostering trust are vital for nurturing resilience, preventing… Continue reading