digital wellness
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When the Group Chat Turns Against You: Coping with Digital Betrayal
Digital betrayal in online interactions can lead to feelings of rejection and anxiety. This post explores the emotional impact of exclusion in digital spaces and provides tools to safeguard mental health. Key strategies include mastering digital etiquette, recognizing social cues,… Continue reading
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What Young Minds Need: Building Emotional Resilience in Teens
In 2023, a sexual harassment case at Wuhan University sparked national debate in China, highlighting issues like cyberbullying and the need for emotional resilience. As the case unfolded, lessons for parents emerged, noting the importance of truth, emotional intelligence, and… Continue reading
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Digital Life, Emotional Impact on Kids
In a digital age, children’s screen interactions significantly influence their emotional development and social relationships. While technology offers benefits, it also presents challenges like reduced emotional expression, loneliness, and amplified societal pressures. Parents play a crucial role in guiding children… Continue reading
The Gentle Lighthouse 