The Gentle Lighthouse

screen time effects

  • Lost in the Likes: Why More Youth Are Facing Depression

    Youth, defined as individuals aged 15 to 24 by the UN, face unique challenges distinct from childhood, including academic pressures, social media influence, and cyberbullying. These factors can lead to stress, anxiety, and depression. Supporting emotional resilience through open conversations,… Continue reading

  • Digital Life, Emotional Impact on Kids

    In a digital age, children’s screen interactions significantly influence their emotional development and social relationships. While technology offers benefits, it also presents challenges like reduced emotional expression, loneliness, and amplified societal pressures. Parents play a crucial role in guiding children… Continue reading